DHT Challenge - Do Hard Things!

Challenge Yourself Everyday!

Doing Hard Things throughout your life keeps you strong, resilient, and fulfilled.  DHT Challenge  is home of the DHT Challenge Lists and a community of people who value adventure, variety, authentic connection and life long growth.

Register to Join the Challenge

There is no cost to join or participate - but there are lots of rewards. 


Registering makes you a part of the community.  It also gets you on our group tracking sheet.  Each participant is given their own sheet to track their challenges.  The leader sheet gathers everyone's total so you can see where you are compared to others.  Teams also have their own sheet and can track their progress compared to other teams.  


Register in order to be added to the  Group Tally & Leader Board Document.  You can track your challenges and see your standing compared to other individuals.


Register your team to have your team put on the Group Challenge List & Leaderboard.

You can track your team challenges and see your standing compared to other teams.


"I can do things you cannot.  You can do things I cannot.  Together we do great things." Mother Theresa

You want to live the best life possible. 

So do we. 

That's why you are committed to a life of challenge and growth. 

So are we.  

You don't shy away doing hard things.

Neither do we. 

You know you grow stronger and more capable when you lean into discomfort and difficulty.

We are with you.

We believe happiness lies in finding joy and satisfaction in whatever you do, no matter how easy or hard.  It's not what you are doing but how you do it that matters.   We are creating a community dedicated to living powerfully and joyfully by embracing, welcoming and even inviting in life's challenges and turning them into opportunities for growth..  We are here to support you by connecting you to others pursuing excellence through daily, yearly and lifelong challenges, by traveling at your side as your DHT Coach and by inspiring your local community with DHT events and talks.  



“Only as a warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”   Carlos Castaneda

Hans Florine, world champion rock climber, founder of Do-Hard-Things.com and the DHT Challenge lists has a background in competitive sports, from high school to professional, and a Bachelors of Science in Operations Management.  

Whether on the cliff or in the office, Hans has been creating "hard" challenges for himself all his life believing that by doing so he increases his ability to respond with strength, agility and skill when life throws the inevitable surprise challenges in his path.


Life's challenges provide everyone the potential to grow.  Some challenges advantage the young, some the old, some the small, some the large, some the naive, some the wise, some the introvert, some the extrovert. 


When you intentionally challenge yourself by doing hard things, you get to decide what area of your life you want to grow and then pick the challenges which will support your growth.  

We are excited to have you explore Do-Hard-Things.com.  We invite you to join our DHT community, Challenge Yourself, Challenge Others, and use our services as a resource for your personal and professional growth...and remember...

"The key to immortality is first living a life worth remembering." Bruce Lee

"The Secret of getting ahead is getting started."

Mark Twain


Create, Connect, Collaborate

Register on the DHT website as a member.  There is no cost to joining.  Being a registered member gives you access to challenge events, communications, and completes challenge #2 on the 2021 Challenge list

It's up to all of us to create the DHT Community.  In our DHT Forum you can find your stoke, get support, challenge yourself and challenge others.