Challenge Completions

Plank for 4 minutes and tree poses on each leg for 1 minute. Dr one

I set my timer for 28 seconds and let it loop. That gave me four seconds to transition between the 24 poses for 24 seconds each. Number 88

#dhtchallenge54 Visit 24 different parks IAY (can be state parks, national parks, city parks, etc.) Here's my list and what I did in each park. Plus a few proof pictures.

Number 89

#51 My Kids(two). My wife, my mom, my sister, my older brother, my younger brother, My friend Steve, my friend Phil, the climbing community, my health, my friend Ian, Yosemite, Lake Tahoe, my grand daughter, 16)the time period I'm alive 17) the DHT community 18) the 99 eagle office ladies 19)Shane'

I got # 124 done 24024 core reps done

25 minutes of Zforert bathing in the wet Kentucky woods №212

24 adjectives about me: 1. Organized 2. Stoic 3. Tough 4. Competitive 5. Helpful 6. Hard working 7. Perfectionist 8. Blonde 9. Interested 10. Tired 11. Cat lover 12. Climber 13. Thoughtful 14. Green eyed 15. Thrifty 16. Particular 17. Bookworm 18. Critical 19. Consistent 20. Messy 21. Suspicious 2

#230- catch 24 grapes or similar in your mouth. I used pistachios. Took way longer to shell them than to catch them. I made 20 on the first try, 3 on the 2nd try and 1 on the 3rd try.

Spent a 45-min drive to Sportrock Rio climbing gym blowing bubbles, culminating in the last few @ the gym (albeit a tiny one)

In A Row 24 of them. I wanted to shed the shirt after 7 of them, but didn't want to restart. Challenge # 82

8 minutes and 52 seconds. Memorized 24 cards.

#dhtchallenge164 January 24th 1948 the California good rush started. May 24th 1830 , Mary had a little lamb is published March 24th 1896, Aleksander Popov achieves the world's first radio transmission July 24th 1911: Machu Picchu was discovered

A week ago today, I spent a large chunk of my day attacking #128 - complete 24 challenges in a day. Figured this was something that should be done relatively early for fear of incidentally completing too many of these challenges throughout the year and not having 24 left that can be done in a single

Participated and completed a 5K with my lovely wife and a few of her friends through abetterworldrunning organization in their Rockin Shamrock, St Paddy’s day event. Started the day with a selfie at sunrise at the coast.

number 240.. mysterious agile flexible gregarious loving happy joyful positive anxious driven unpredictable strong light fast quirky crafty handy comfortable healthy loud funny serious whimsical vanilla

#dhtchallenge87 Complete any two challenges with one other person on the Google tally sheet, in person. Today, @Heather M and I completed 203 (I tried texting this to either number but it wouldn't go through so posting here) and 56. These aren't the challenges we initially set out to complete but

Finally back at it after a nice hiatus from tech. Checked out the new updated list and filled out some challenges I've completed. Met the new neighbors on the 4th #234, started my break from my phone July 16th #106, Set up my desk when school started 8/2 and cleaned out my Disney pack for my cakeday

217 "- immediately after you awake in the morning, go to mirror and say: ""Today might be hard, joyful, challenging, whatever. I got this."""

157. A little delayed on this one, but I adventured with three people outdoors that I had not done before. Clara and Christian climbing in The Red. Dan climbing in Yosemite. Serge climbing in Yosemite. Aislynn, Amelia, Ezra, Haskel, Sam, Brendan, Ryan, Carter, Tristan, Avery, and more on the boat

Number 80.

221 "- text four people the following: "" You inspire me to do challenging things. Thanks. "" " Done ( double)

While in Fr. Lauderdale, took advantage of the hotel pool to do #95- hold breath underwater for 24 seconds and #137- 2 spinning somersaults underwater.

#dhtchallenge43 Mountain bike 24+ miles on trails NTY, IAW. I finished this course and was told by others that it counted as mountain biking/trails for at least 24 miles of the ride. The course is in the photo, the trail just disappears into the river. Since it was an out and back, I also got #dhtch

I completed the last of my 2024 hand steps today. Started in February.

Number 123 2024 lunges with each leg. Finally knocked out out

Did a variety of cracks, lines, gaps.

You will find the addendum at the bottom of your Google tally sheet.

Gifted my nephew his first quality bike for his birthday and took him out to get adjusted to it. It was nice to see the joy the simple things we grew up with still have an impact on the youth today. With all the electronics and such fighting for their attention, I was glad to give him a way to get o

#dhtchallenge25 2024 feet IAW Well last Friday I did NIAD with @dan.vinson.9883 so, kinda got this week long challenge done in under 15 hours. To make it solid, I did The Nose again over Monday and Tuesday with another friend. A few picks from the week.