Challenge Completions

Most embarrassing challenge of 2024 done right before midnight on 12/31.... Please don't repost - I am by no means a singer but I do love the Foo Fighters. (Very poor lighting - I was driving for most of it)

Gave Liesbet a massage today. Number 223.

I finished the one week of jumping jacks yesterday and I finished 48 hours of no phone last night. So that's why there's no photos of either. That's challenge 121 and 162.

In Airport do not touch heals down for more than ten minutes ! Done number 11.

24 seconds clinging to a building 24 inches up. Number 225

number 233. no added sugar for 4 days. I did this a couple times just hanging with my wife , who eats super well. I also did it while traveling in Greece.

219 done

Got my 24 in .

Completed #dhtchallenge186

231- get a set list, guitar pick, drum stick, etc from a concert. Nieces put on a show, played Heart n soul and sang Sweet Caroline. #143, support a friend on a project. Cleaned up vegetation at a crag after hurricane Helene. 148.. Purchase a type of food and drink you have never had before and

Number 90 Done at Mesa rim SD

Number 152. 24 minutes each day for 24 days. IAM

number 170 ... I did more than one Because it was quite easy You also should do I go out doors now Be Cause it is good for me Just try it your self The City is bad The wilderness is super Get yourself out there City makes for bad skin Outdoors yields good complexion Make the right choice now Why

Two minute twenty four seconds.

I did 224 reps at 65 lbs.IAH

Number 194 Done.

Number 60. Chopsticks for a week. I started this one a number of times and failed to finish a week. I stuck it out even during holiday meals this past week.

Easy peasy on the Xmas stocking situation. Number 77

When in Texas. I threw darts and did some shooting. Number 228

Guitar pick from Raymond of The Red ! In El Paso. Number 231.

So I see two people in hoods crouching by the door to a gas station as I go in and they ask: "do you got any spare change?" And I say "no but I have a credit card, you want me to buy you something in the store?*. The woman responds: " I really need a pack of cigarettes." I respond to her saying: "

I made something new. I'd never made a stout redwood bench before.

So I've been really busy lately. Guiding boys to a championship, working on my Masters, taking care of the family, trying to take care of myself. But with the Reedster in my corner I have been able to continue to DoHardThings. Thank you Reedster for supporting me and introducing me to this great spa

Did these at work today with Slack. Hung on the corner of the building for 24 seconds and we did 224 squats in less than an hour.

Number 92 done

Number 200 Offer and give 3 hours of babysitting FREE to someone you know that has kid(s). If you are not qualified, then wash their vehicle.

Number 63 done. Meditate 5 minutes every morning before breakfast and before looking at any digital device. FAMo (timer excepted)

166 Born in Pakistan, Malala advocates for women's education.

24 problems rimes 2.4 Done in one hour an one minute ! At Pacific pipe.

Plank for 4 minutes and tree poses on each leg for 1 minute. Dr one