Just finished challenge number 85 it took me 48 minutes to do it.
Minimum is to do 625 reps. I did a bit more because I wanted to do 25 on each side for those core exercises that I thought were decisively left and right.
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Just finished challenge number 85 it took me 48 minutes to do it.
Minimum is to do 625 reps. I did a bit more because I wanted to do 25 on each side for those core exercises that I thought were decisively left and right.