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Does hanging upside down from legs count? ðŸ¤
I tried going from my hands only on a bar and quickly realized I needed to heel hook the bar, and then put knee over it , in order to last 2 minutes and 22 seconds. (I put an extra 2 seconds on there.)
YES!
I tried going from my hands only on a bar and quickly realized I needed to heel hook the bar, and then put knee over it , in order to last 2 minutes and 22 seconds. (I put an extra 2 seconds on there.)
YES!