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Knocking out #dhtchallenge3 . Getting the party started.

Post your DHT Challenge #10 here. " YOU write in a challenge, no conditions or restrictions." What's it going to be? How did it go? #dhtchallenge10

“Don’t live the same year 75 times and call it a life.” -Robin Sharma Perhaps it's easy and comfortable to stick with the known. You try a class for the first time. You like the instructor. It's f

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson. If you had started doing pull-ups on February 1st, whe

I’m excited for the 2020 challenges and the new format.

Happy to see the 2021 challenge list come to life! A few remarks, though: For #2, do we list last year’s date? #3 is impossible for me, as I have no Facebook account – out of principle. And I will not

Hey crew. When you are doing your challenges we invite you to use excellent form. Like this guy doing his handstand push-ups. Notice that his head and chest go all the way to the ground but he do

Number #87 on the big list was a repeat of #86, so I am proposing this as an optional substitute! Also we have a good group starting here in Florida, if you live here please reach out, my group will

Do you create challenges for yourself? Why?